Ergonomics: Keeping the body safe while working

Marilyn will consult with your company to troubleshoot and identify ergonomic risk factors as defined by Occupational Safety and Health Administration (OSHA) guidelines. Utilizing her over 35 years experience, Marilyn can help reduce costs in a business by promoting a safe and pain-free work experience that helps employees stay on the job, work smarter, work more safely and be more productive. Well regarded and recognized as an expert in her field, Marilyn has spoken at regional ergonomics conferences, has been published in the American Journal of Hand Therapy, has developed an ergonomics train-the-trainer program and has helped create many industry ergonomic teams. Since 1995, Marilyn has been a member of the Human Factors and Ergonomics Society. She consults nationwide for both large and small companies, sometimes working with only a dozen employees or with as many as 500. In addition to her prolific work as an ergonomics consultant, Marilyn has been both a recipient and is an approved vendor of safety grants awarded by the Massachusetts State Department of Industrial Accidents, Office of Safety.

The Power of Ergonomics: Knowledge as the Key Solution

"As an occupational therapist, I emphasize the importance of ergonomic knowledge for cost-effective improvements in work environments. By educating workers on ergonomic principles, I empower them to make informed decisions and implement practical solutions tailored to their needs. My expertise in translating complex concepts into actionable guidance bridges the gap between theory and application, driving sustainable ergonomic changes. Through education and training, I cultivate a culture of continuous improvement, where workers play an active role in shaping ergonomic-friendly workplaces, fostering well-being and ownership."

Office Settings

In modern workplaces, making slight adjustments to your sitting position can have a positive impact on your comfort and well-being. At Total Approach Therapy, we provide tailored solutions to evaluate your office arrangement and provide customized training sessions either in person or through online sessions. Many individuals have discovered that simple tweaks can greatly improve their overall level of comfort and productivity throughout the workday.

Post-pandemic work changes have led to increased ergonomic issues as individuals find themselves sitting for longer periods in front of computers and engaging in back-to-back video meetings, which limit movement and face-to-face interactions. This shift has resulted in a rise in common office ergonomic risks, such as prolonged sitting, maintaining awkward postures, repetitive movements, contact stress, and the application of excessive force.